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year by year 2020

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target sheet

Watch out for our handball players, they are getting super sharp with our new training tool to practice targeting the corners.

target sheet to practice targeting the corners of the goal post

coaches course (6 - 8 March)

Lihle and Andile went to a three day coaches course in East London.

trials in Cape Town

trials in Cape Town

Trials in Cape Town (5 February)

Four handball players went to Cape Town for trials. Lihle and Andile were selected for the South African team for IHF Zone 6 in Zimbabwe in April.

trials in Cape Town

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